Differences Between Soccer And Football Cleats – 5 Facts About It

You might wonder what the difference is between soccer and football cleats since they look the same. Are they even the same thing, just sold in different ways?

It’s natural to think about using your football cleats for soccer. On the surface, it seems like a good idea because football cleats are comfortable, and who doesn’t like to save a few bucks?

But there are many reasons why you shouldn’t use football cleats for soccer, from the way they are made to the fact that some soccer leagues don’t allow them at all.

Today, we’ll look at the differences and similarities between soccer and football cleats.

Are Soccer Cleats And Football Cleats The Same?

I’ve played both soccer and football, so I can tell you that the cleats for each sport are different. In fact, it would be weird if they were because the skills needed for each sport are different, and players in each sport need different things from their gear to do better.

There are a lot of differences between them, including weight, material, grip, midsole, studs, design, and how they are put together.

Differences Between Soccer And Football Cleats

Both sets of cleats were made for the sport they were made for.

For example, in football, you need cleats that give you a lot of stability and grip. It’s important to stay stable and grounded when you run into an opponent or get pushed around.

In soccer, stability is still important, but you also need cleats that let you control, dribble, and interact with the ball. It will take some skill, and the studs can’t be as big and rough as they are in football.

Comparison Of Football And Soccer Cleats

American football players wear cleats, which are sometimes called “mud cleats.”

Football cleats help players do their best on the field. They usually have different studs on the bottom that dig into the ground and give you more grip and stability.

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This makes it easier for players to change direction and cut sharply on the field.

Modern soccer is played with shoes called “soccer cleats” or “soccer boots.”

Soccer cleats are probably the most important thing a soccer player needs. Like football cleats, soccer cleats have studs that help you grip the ground and keep your balance.

But the studs on soccer cleats aren’t as long or sharp as those on football cleats. This gives players more stability without making them lose touch. Soccer cleats are also made to keep you from slipping and help you change direction.


Football cleats are much heavier than soccer cleats. This is because football cleats are made to be stable, even if it means sacrificing speed and agility.

In soccer, on the other hand, cleats are usually 3 to 4 oz lighter, which is a big difference when it comes to speed.

Differences Between Soccer And Football Cleats

On average, football cleats weigh between 11 and 15 ounces, while soccer cleats weigh between 7 and 10 ounces.

This is because football players have to be quick and able to quickly change directions. Soccer players also need to be able to feel the ball and move quickly.


Here is where football cleats and soccer cleats are most alike. The same kinds of materials are used to make them, so they can handle any terrain or weather.

Most football cleats are thicker and more durable, with an emphasis on ankle support and protection on the uppers. This is so they will last longer and protect the players even more, since football is a rougher sport.

Both kinds of shoes are usually made of leather or a synthetic material and have studs made of plastic or metal.


For obvious reasons, football cleats have better grip than soccer cleats.

As a football player, you can’t know what the field will be like until you get there. Different fields have different textures and surfaces, so football cleats need to be flexible and able to adapt.

No matter how icy, grassy, wet, or slippery the ground is, football players need to know that their cleats will give them the grip they need to play at their best. However, soccer cleats do not provide the same level of traction as a good pair.

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Extra grip on the soccer field is thought to be counterintuitive because you need to be quick with the ball and wear lighter cleats to run faster.


Most football cleats have an extra-soft layer in the middle of the sole. This is to provide cushioning and absorb shocks so that people are less likely to get hurt.

There is no midsole in soccer cleats. This is because soccer players need to keep their centre of gravity as low as possible and stay close to the ball, which helps them move faster.

Differences Between Soccer And Football Cleats


Outsoles are usually at the bottom of shoes and are usually made of rubber or plastic.

For more protection, the outsoles of football cleats are thicker, stronger, and rougher. But the outsoles of soccer cleats are thinner and lighter to help with speed and agility.

Again, wearing football cleats for soccer would be counterproductive and hurt your performance on the field.


Football cleats only have one stud on the toe, which gives the player more grip and stability. But a soccer player’s performance wouldn’t improve if they were wearing soccer cleats.

The studs on football shoes are usually longer and sharper than those on soccer cleats. This could cause serious injuries or have serious consequences on a soccer field.


Soccer cleats are made to be light so that players can move quickly and be agile. That’s why they have a low cut, so the muscles in the ankle can move without being stopped.

There are low-cut, mid-cut, and high-cut football cleats. Mid-cut cleats are ideal for speed and ankle support, whereas low-cut cleats allow players to move faster (often worn by receivers).The ankle joint is best protected by cleats with a high cut.

Depending on how and where you play, you’ll need a certain type of football cleat.

Linemen like high-cut cleats because they give their ankles the support they need because of the constant, hard hits they have to give and take.

But most of the time, these football players choose the mid-cut style:

  • Defensive-backs
  • Quarter-backs
  • Running-backs
  • Some defensive backs
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Differences Between Soccer And Football Cleats

Can You Wear Soccer Cleats In Football?

Some football players, especially kickers and punters, have been known to wear soccer cleats on the field. This is due to the fact that soccer cleats are designed to be kicked with.

Referees allow soccer players to wear cleats because it is not against the rules.”Shoes must be standard football design or “sneaker” type shoes like basketball shoes, cross-training shoes, or running shoes,” the NFL’s rules say. Since soccer cleats are “sneaker” type shoes, they are allowed.

Depending on the position and style of play, soccer cleats can be good or bad for football.

Can You Wear American Football Cleats For Soccer?

As was already said, you can’t wear football cleats in soccer leagues or tournaments.

The rules of the game were set by the board of the International Soccer Association. One rule says that a player can’t use dangerous gear.

This includes shoes, and since football cleats are known for having longer, sharper studs than soccer shoes, they are considered dangerous.

When worn on a soccer field, football cleats can cause serious injuries to other players and get the player who is wearing them suspended or, in the worst case, kicked out of the league.

Do NFL Kickers Wear Soccer Cleats?

Since all they do is kick a ball, you might think they do. But the ball is a different shape, so maybe not.

A number of football coaches say that most kickers do wear soccer cleats. more specifically, the Nike Tiempo model because it has a simple design and is heavier, which makes it possible to kick with more power.

Differences Between Soccer And Football Cleats

Matt Prater has the longest field goal record with a 66-yard kick. He wears Nike Mercurial Veloce III cleats, which are usually worn by midfielders in soccer.

4th & 10

Overall, using football cleats to play soccer is a surefire way to hurt your career and your performance. An amateur soccer player might not be able to tell the difference, but a talented, hard-working professional will, because they respect and value the sport.

Both soccer and football cleats are good, and some people think you can use soccer cleats for football. However, you can’t use football cleats for soccer.

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