6 Best Ankle Braces For Basketball [Detail Review]- Updated

You grab hold of your teammate’s pass and rush down the court. You change directions quickly to get around a defender, then make a flying leap for the basket, put the ball in, and land back on the court with a smile.

Sounds fun, right? And basketball is a lot of fun. But all of these things depend on having healthy ankles.

Basketball puts a lot of stress on one of our most important joints because of all the running, turning, jumping, and landing.

If you’ve ever hurt your ankle playing basketball, you should make sure to give your foot a lot of support every time you play to keep from hurting it again.

A good ankle brace is the best way to do this. But how to decide? Find out what we think are the best ankle braces on the market by reading on!

Med Spec ASO Ankle Stabilizer – The Overall Best Ankle Brace

  • Stabilizing Straps form complete figure-eight to…
  • Ballistic nylon boot provides superior durability…
  • Elastic cuff closure enhances support and keeps…
  • Bilateral design so each size will fit left or…
  • Each ankle brace is sold separately; US…

The first product on our list, the Med Spec Ankle Stabilizing Orthosis (or just “ASO”), is a great all-around ankle brace. If you’re wondering, “orthosis” is just another word for “brace.”

Best Ankle Braces For Basketball

It comes in XX-Small, XX-Large, and XXX-Large sizes. You can figure out your size by measuring the circumference of your ankle. You can find Med-Spec’s size chart on the web.

This is a lace-up ankle brace, which means that you can tighten the laces to make it fit your foot well and give it good support.

First, you tie the cotton laces. Then, you wrap the straps under the foot, around the ankle, and back down under the foot again. The ballistic nylon used to make the product is strong but light, and it lasts for a long time.

This ankle support is not too heavy and comes in either black or white. It’s also the shoe of choice for the sports teams at Yale and Princeton Universities, as well as the US Naval Academy and US Coast Guard. You can bet those guys know what they’re doing!


  • Excellent support
  • Comes in a good range of sizes
  • Lightweight
  • Ankle brace used by many well-respected institutions


  • Fairly plain design – may suit some, but not other

Mcdavid Ankle Brace – Best Ankle Brace For Multiple Sports

  • PREVENTS and/or helps RECOVER from common ankle…
  • SUPPORTIVE Design simulates athletic tape with…
  • COMPRESSION and COMFORT top strap for custom fit
  • ADJUSTABLE without unlacing or removing shoe. Not…
  • BREATHABLE ventilated tongue

The design of this ankle brace is like that of the Med Spec ASO. It has laces, and the laces are strengthened by straps that you wrap around your foot in a way that looks like taping and then velcro above the ankle.

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McDavid, the company that makes the product, says that it is good for moderate to major instability and offers Level 3 support.

In reality, this model and the Med Spec ASO are not that different from each other. Both ankle braces are made of strong, lightweight ballistic nylon.

Both have laces that make it easy to get a comfortable fit, and both can be adjusted quickly during a game without having to take the ankle brace off or unlace it.

If you have to choose between a McDavid and a Med-Spec, you might just want to see which one is cheaper at the time you buy it.

But what makes McDavid stand out as a brand is how many different kinds of ankle braces they have.

For example, the 199 is very similar to this 195 model, but it doesn’t have the figure-six strap design. Instead, it just laces up all the way to the top. This makes this ankle brace look and feel a little bit different, more like a pair of sneakers.

Best Ankle Braces For Basketball


  • Good level of support
  • Made from durable and light ballistic nylon
  • Several variations offered


  • These ankle braces are only available in blac

Zamst A2-DX – Strongest Ankle Brace

  • ADJUSTABLE FIT: Our Ankle Braces offer adjustable…
  • ANTI-ROLL AND ANTI-SPRAIN: Our Zamst Ankle Brace…
  • ANTI-MIGRATION: Our Grip Tech ensures strong…
  • THREE WAY SUPPORT: The X STRAP design stabilizer…

If you look up the Zamst A2-DX online, you’ll quickly find that one thing is mentioned more than any other: this is the brand of ankle brace that Stephen Curry, the best player on the Golden State Warriors, wears.

And having the support of a three-time NBA champion is a pretty big deal. So, does the Zamst live up to the hype?

Well, the product is made for serious support, that’s for sure. It has hard supports on the sides, woven-up straps, and a very large Velcro strap along the top.

The top Velcro strap is also big enough to show off the Zamst logo, which the company must be very happy about since Stephen Curry wears their shoes.

This ankle brace has a lot of support, but it is also a bit on the bulky side. But for people who are more likely to hurt their ankles, this is likely to be a price worth paying.

When we talk about prices that are worth it, it’s important to note that the Zamst A2-DX ankle brace is the most expensive item on our list.


  • Built for professionals
  • Strong material
  • Incredible support


  • Quite bulky

SENTEQ Compression Ankle Brace

  • MEDICAL GRADE – Registered as class one medical…

The SENTEQ is a type of ankle brace that looks more like a pair of cut-off socks. It is basically a loop of rubber that you slip over your foot. This isn’t a fancy piece of technology, but it does what it’s meant to do: put some pressure on your ankle to help keep it stable.

Best Ankle Braces For Basketball

With the SENTEQ, your heel and most of your foot are free and open. This makes it comfortable to wear and hard to notice.

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There is a lot of airflow, and the fact that your sole is mostly bare doesn’t change how well you can grip the ground. Moisture-wicking means that the neoprene material helps prevent sweaty smells, which are a natural risk with any type of shoe.

Obviously, a small slip-on shoe like this one, which doesn’t have any laces or other straps, can’t give you as much support as some of the bigger shoes on the market. But considering how small it is, it’s amazing how much compression it does allow.

If you want the most protection for your ankle, this isn’t the place to come. However, if you want something small and unobtrusive that still helps, the SENTEQ could be a good choice.


  • Lightweight
  • Inexpensive
  • Retains your feet’s natural grip
  • Offers good compression for what it is


  • Doesn’t offer as much protection as a larger mode

Sleeve Stars Ankle Support

  •  Speed up recovery: Sleeve Stars ankle brace…
  •  Complimentary adjustable strap: We designed…
  •  Great ankle compression: Whether you are…
  •  Super-premium quality: Our foot brace for…
  •  Your happiness is our #1 Priority: Here at…

This product is advertised as being especially good for people with plantar fasciitis, which is an inflammation of a band of tissue that runs along the bottom of your foot and causes a sharp pain in the heel. But it can also help with other foot problems, like sprained ankles, tendonitis, and heel spurs.

This product is a sleeve, which is like a sock without an end. It also comes with a support strap that can be used to make it tighter, which makes it a good choice between a simple sleeve and a lace-up model.

If you want one for each foot, you can buy two right now on Amazon and save 10% if you use the code “GETAPAIR.”


  • Designed for those with painful foot conditions like plantar fasciitis
  • Inexpensive
  • Bonus strap can be added


  • Some users have found the product not to fit the shape of their foot

Vinaco Ankle Brace – Best Ankle Brace For Breathability

  • 1, 【Stabilizing Compression Support】: Ankle…
  • 2,【Speed Up Recovery】: The ankle brace for…
  • 3, 【Breathable & Lightweight】: The lightweight…
  • 4, 【Wide Application】: Whether you have a long…
  • 5, 【Multiple Collocation Modes】: As left and..

This item is small and light, so it will be easy to hide under your shoes. This ankle support doesn’t have laces.

Instead, it’s made of an elastic material that you wrap around your foot and then velcro down. About the same thing happens as when you wrap a bandage around your foot.

Best Ankle Braces For Basketball

There is a hole where your heel goes, which is meant to make that part of your foot more flexible because your heel is free to move.

The product has good padding on the bottom of your foot and down toward your toes, which is something that many ankle braces for basketball don’t have. However, the padding is a little uneven, which might be uncomfortable when you’re running.

It’s easy to put on and doesn’t weigh much, so you can buy it for everyday use as well as for sports. This could make it good for people with tendonitis, arthritis, or an ankle that is still sore from an injury.

In fact, because it doesn’t offer as much support as one of the lace-up models, it’s probably better for everyday use or jogging than for the fast-paced basketball court.


  • Inexpensive ankle brace
  • Can be used day-to-day, not just in sports
  • Best for people who want a light support
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  • Uneven padding could interfere with balanc

Best Ankle Braces For Basketball – The Ultimate Buying Guide

The ankle is a joint that can move a lot. It’s made that way so you can spin, jump, land softly, and do all the other amazing things your body can do so easily.

But because the ankle is so flexible, it can get hurt because it can twist or sprain. In fact, Roos et al. report in the 2017 American Journal of Sports Medicine that ankle sprains are the most common injury among US student-athletes.

The main purpose of an ankle brace is to keep the ankle from moving too much so that it can’t be twisted in an unhealthy way again.

In the reviews of ankle braces, we’ve seen the main ways that this can be done. The Med Spec and McDavid ankle braces let you pull a sleeve tight around the ankle and tie it up with laces and straps. The same thing happens with the Zamst A2-DX model.

The compression is also in the Liomor, SENTEQ, and Sleeve Stars versions. But if they don’t have laces to pull tight, they can’t put as much pressure on the ankle. If the bonus strap is added, the Sleeve Stars might be the most adjustable.

Best Ankle Braces For Basketball

Even though both the Liomor and the SENTEQ can be pulled tight, the SENTEQ is not much more than a tight sock.

But not all foot and ankle injuries are the same, and you might not want your ankle wrapped up like an Egyptian mummy. You need to choose an ankle brace that gives you the right amount of pressure.

Best Ankle Braces For Basketball – Frequently Asked Questions

In What Circumstances Should I Wear An Ankle Brace?

An article written by Roald Bahr and published in the British Medical Journal in 2001 shows that basketball ankle braces can help people who have already hurt their ankles avoid getting hurt again. But Bahr says that this effect doesn’t happen to people who have never hurt their ankle.

Keep in mind that an ankle brace is not a cure-all for injuries. If you hurt your ankle, you should use the RICE method right away (Rest, Ice, Compression, and Elevation).

You should also give your ankle enough time to heal before doing things that require you to put weight on it again.

Is Ankle Tape As Good As An Ankle Brace?

The 2001 article by Bahr that we just talked about says that ankle braces work better than taping.

Bahr backs this up with evidence from Verhagen et al. in the Clinical Journal of Sports Medicine in 2000 and Thacker et al. in the American Journal of Sports Medicine in 1999.

Best Ankle Braces For Basketball

Are Ankle Braces Bad For The Knees?

Some people say that ankle braces are bad for the knees. The idea behind this is that if you make your ankles less flexible, your knees will have to do more of the work of stabilizing your body when you run and jump. This is because your knees are not as well-suited to the job as your ankles.

Studies have shown that ankle braces may change the way forces act on the knees in different ways. However, current research does not show that wearing ankle braces for basketball increases the risk of knee injury.

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